Strengthening Your Relationship With Yourself and Others Challenge

Make Your Relationships Last Through Thick and Thin

In order to effectively strengthen your relationship with others, it takes top-notch communication skills. In order to effectively strengthen your relationship with yourself, it takes self-love and self-care. During this challenge group, we’ll be discussing both!

How often have you walked away from a conversation with someone feeling disappointed, frustrated, or more confused than you were when you walked in? How often have you wished that you could be honest with the people you love? Communicating with people in a way that actually creates change in a proactive and positive way takes a lot of work, and begins with the ability to be honest and kind to yourself.

I’m so excited to share this experience with you because I know how much these strategies have personally helped ME communicate with my loved ones and strengthen the relationships that are important to me. Better yet, I’ve found that when I practice these tactics with people I love, it influences THEM to practice these tactics with people in their lives - which creates a growing web of open and honest communication.

Don’t miss out on this fantastic opportunity to improve your relationship with the people you love - including yourself!

Meet Debbie Duncan, The Facilitator of Strengthening Your Relationship With Yourself and Others Challenge

As a health educator and wellness professional, I understand that you may be feeling frustrated with your current state of health. You don't have to assume that your symptoms are just part of life. I use evidence-based health protocols and a client-centered approach to resolve or improve all of your chronic health concerns.

I am also a professionally trained and experienced life coach, which means I have the tools and understanding to help you create the life you imagine. My need for growth and contribution has led me down the path of adding health coaching to my services. It's not just about the most cutting-edge medical treatments - it's about creating a lifestyle that supports your optimal health. Let me help you get there.

Hosted by:

Debbie L Duncan Health & Wellness Coach

Challenge Yourself To Love Better

This experience was designed as a challenge, which means that when you sign up, you’ll be added to a group of like-minded individuals who are also working toward becoming more effective communicators and better partners to the people they care about. Every day, I’ll be prompting you with information, tips, and a small “challenge” for you to test out, respond to, and discuss amongst one another in the comment thread.

During this experience, it’s my goal to help equip you with effective strategies to work through rough patches as well as avoid having so many of them in the first place. By implementing the strategies we’ll discuss you’ll undoubtedly be better able to connect with your loved ones and express your true feelings in ways that WILL strengthen your relationship.

Additionally, you’ll be working to improve your own self-care and self-love habits so that you’re in a better position to work through the ups and downs of relationships in a healthy way.

I Can’t Wait to Begin with You on Sunday, October 16th